Are you wondering if acupuncture actually helps with weight management? Well, the answer is yes! Americans spend more than 33 billion bucks per year on various weight loss programs. Sadly, 95 percent of these individuals fail to attain the ideal weight that is required for optimum health. Fortunately, researchers from Korea have determined that acupuncture can assist with these weight loss goals. Based on another study published in Acupuncture in Medication from the BMJ journal, scientists claim that "Ear" acupuncture therapy enables individuals to shed weight while being economical.
Many ailments can be healed via acupuncture. Even Western medical practitioners are accepting and utilizing acupuncture to suppress persistent pain, for high blood pressure, nausea, and vomiting, postoperative pain and weight loss. Acupuncture can re-establish equilibrium to an individuals body via reducing inflammation, increasing blood circulation and a lot more. According to an eastern perspective of acupuncture, the energy flow along rivers of Qi, or life force can be increased via fine needles that are inserted into the skin along specific points on the body.
The brain's regulating center also known as the hypothalamus regulates hunger, thirst and various other things. Thus an increase in weight can result from disturbed energy flow to and from the hypothalamus. Different acupuncture methods can be used for weight control by tuning this disturbed energy flow and helping the body to run like a finely tuned machine. Acupuncture has the ability to influence obesity hormones by boosting the metabolism, curbing the appetite, making improvements to digestion, reducing cravings, regulating the hormones that are related to obesity and enhancing the way nutrients are used. Acupuncture also strengthens the function of the liver, which is the organ that produces many chemical critical for digestion, processing nutrients and breaking down fats. Finally, acupuncture may also increase the stomachs smooth muscle tone which helps to trigger you to stop eating when you are full. Skilled acupuncturists will also focus on other body parts besides the liver that effect weight such as the endocrine system and kidneys, which play a role in water retention and in the stimulation of nerve and hormonal re-balance.
Acupuncturists focus on 4 to 5 acupuncture points that are located on the ear to pinpoint the Qi or to stimulate the areas on the ear that are effective for weight control. The results will be improved if the acupuncturists triggers five acupuncture points on the ear instead of merely one or two. These acupuncture points include: the hunger point, stomach point, Shen Men point, as well as the endocrine point. A few minuscule acupuncture needles are inserted along these acupuncture points in an attempt to decrease the heat that is produced along these meridians in order to stimulate the centers that controls hormone and neuro-chemical release.
It is essential to note that ear acupuncture needs to be carried out by a qualified acupuncturist (please visit Best Acupuncture Toronto to find out more). For the very best outcomes, these treatments ought to be incorporated with a decreased calorie diet and appropriate exercise. It's important to note that acupuncture should be considered to be a support system instead of a sole modality. Lastly, remember to seek the advice of your family physician before you begin acupuncture treatments for weight loss.