Healthy Fluids

Im sure there are many people who believe that eating a vegan diet is healthier for you. It is astounding at how much less the incidences of certain types of cancers are amongst vegans!

In the U.S., those who follow a strictly vegan diet, have revealed considerable decreases in a cancer threat amongst those who avoided meat. Remarkably, Japanese females who follow Western-style, meat-based diets are 8 times more most likely to develop breast cancer than females who follow a more standard plant-based diet plan. Meat and dairy items contribute to lots of forms of cancer, including cancer of the colon, breast, ovaries, and prostate.

Harvard research studies that included tens of thousands of males and women have revealed that regular meat consumption increases a colon cancer threat by nearly 300 percent. High-fat diets also motivate the body's production of estrogens. Increased levels of this estrogen hormonal agent have been linked to breast cancer.

A current report noted that the rate of breast cancer among premenopausal ladies who ate the most animal fat were one-third higher than that of women who consumed the least amount of animal fat. A different study from Cambridge University also linked diets high in hydrogenated fat to breast cancer.

One research study connected dairy products to an increased threat of ovarian cancer. The process of breaking down the lactose (milk sugar) obviously damages the ovaries. Daily meat consumption triples the threat of prostate enhancement. Regular milk usage doubles the danger and failure to consume veggies regularly almost quadruples the threat.

Vegan diets prevent the animal fat connected to cancer and get plentiful fiber, vitamins, and phytochemicals that help to prevent cancer. In addition, blood analysis of vegans exposes a higher level of "natural killer cells," specialized white blood cells that attack cancer cells.

There have been many studies done over the last several decades that show following a vegan diet has tremendous health benefits. One of the main benefits was a dramatically lower cancer risk than those who choose to consume meat.

There are several clinics, organizations and Naturopathic doctors to use as resources in gaining access to following a proper diet that is designed to prevent the occurrence of cancer. Adhering to a proper diet seems to be a very tough thing for a lot of people as the obesity rate continues to climb in the US.

There is no question that food is another major addiction for people. This is in addition to alcohol, prescription drugs and smoking. The problem is people dont see food as an addiction and its not talked about that way at all in todays society. People have forgotten what the actual purpose of food is and its impacting their health in a very negative way.

Food is fuel for the body to help it create energy that keeps us operating at an optimal level and keeps us feeling food. When we put garbage in, we should expect garbage out. When people consume fast foods, processed foods as the main source of their diet, it is no wonder why they dont feel well and over time develop some disorder or disease.

A vegan diet offers a better way of living keeping us in line with the biological laws of nature and feeling good.