Do you suffer from seasonal or common allergies? Do you dread and fear when allergy season is approaching? Well, you are not alone and hopefully after reading this post you would have gained some knowledge and fundamental understanding of how to keep you allergies in check and live an allergy free lifestyle. Keep reading below to find out the secrets that you allergist and dermatologist do now want you to know.
I am sure at one point in your day you have run into some advertisement on T.V, on a billboard, or on the side of a bus showing you the latest and greatest wonder drug that can help you cure your allergies. Although we would all want this to be true that we can wake up in the morning, take a pink pill and fear allergies no more but we all know that isn't realistic and we should always heed caution and consult our allergist or physician prior to trying a new medication.
To be on the safe side, test any sort of brand-new store-bought antihistamine at home first as the last thing you ever want to experience is driving the kids home after soccer practice and suddenly feeling drowsy behind the wheel. Many antihistamines could cause people to feel drowsy as well as hinder their several reflexes and have been known to impair your motor skills, speech, and cloud some basic thought and thinking functions. The medical industry would want you to believe that the drug i harmless, particularly if you don't see any type of caution label, however you will never know exactly how you're going to react to a brand-new medicine or medication until you try it so better be safe than sorry and try a small dosage while
Now there are some factors outside that you can't control such as high pollen and ragweed counts that may and will trigger your allergies, but there are some trigger inside of your home that can spark an allergic reaction that you do have control over. The most allergist will tell you that if possible stay away from carpeting as they harbor dust and dander that can be a breed grounds for allergy triggers. If you have pets no matter how many times a day you vacuum your carpet, there will always be pet hair and dander trapped in between the fibers.Think about getting rid of out your carpet and replacing it with a low VOC tile or hardwood flooring. This will considerably decrease the number of ambient particulates (several of which are irritants) inside of your home. If getting rid of your carpeting isn't feasible, vacuum day-to-day and consider investing in a whole house air purifier.
Keep track of pollen and ragweed counts on the Internet. There are countless sites and apps that are available to you to help you monitor and track these counts throughout the day. Learn common patterns of outdoor allergy triggers and understand what time of day the are the highest are most likely to affect you in your travel.See the clock to figure out allergic reaction patterns. Pollen is at its highest between 5- 10 a.m., and if you can avoid traveling at these times, it would be in your best interest to do so. If you need to go out, limit your activity to a short time period and always carry emergency medication.best air purifier for allergies